
Five ways to stay active while on the road
By Maryam Siddiqi, for Participaction
I’ve been travelling a lot lately, mostly for work, sometimes for fun. I’m always excited to see a new place and to get out of my routine at home, but this also means interrupting my fitness routine.…

Four ways golf brings your fitness up to par
by BrighterLife.ca
Want to exercise more? Don’t limit your options to a gym membership — consider golf. It has more health benefits than you think.
Here are four ways hitting the links can have a positive impact on your overall health:
1.…

Critical Illness for Juveniles
Many people recognize the need for Critical Illness insurance to protect them from the financial risk that could result if diagnosed with a life threatening illness. Although a difficult subject to think about, children should also be protected…

How to Prevent Family Cottage Feuds
By Brenda Spiering, Editor, BrighterLife.ca
We’ve all heard the horror stories – families torn apart by fighting over the inheritance of their family cottage. The place that used to bring them all together has suddenly become such a source…