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Five ways to stay active while on the road

By Maryam Siddiqi, for Participaction I’ve been travelling a lot lately, mostly for work, sometimes for fun. I’m always excited to see a new place and to get out of my routine at home, but this also means interrupting my fitness routine.…
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Four ways golf brings your fitness up to par

by BrighterLife.ca Want to exercise more? Don’t limit your options to a gym membership — consider golf. It has more health benefits than you think. Here are four ways hitting the links can have a positive impact on your overall health: 1.…
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Critical Illness for Juveniles

Many people recognize the need for Critical Illness insurance to protect them from the financial risk that could result if diagnosed with a life threatening illness.  Although a difficult subject to think about, children should also be protected…
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How to Prevent Family Cottage Feuds

By Brenda Spiering, Editor, BrighterLife.ca We’ve all heard the horror stories – families torn apart by fighting over the inheritance of their family cottage. The place that used to bring them all together has suddenly become such a source…